Yogshastra and Life Coaching : Transform Mind, Body & Spirit
Explore progressive sequences of asana, pranayama, mudra, and meditation tailored to every body and life stage. Establish a disciplined daily sadhana that builds resilience, emotional balance, and a joyful spiritual outlook.
What Is Yogshastra and Life Coaching
Yogshastra combines classical yogic science—posture, breath, meditation, subtle anatomy, and ethical living—with Life Coaching techniques that clarify values, set goals, and build sustainable habits. The course trains practitioners to guide clients toward physical wellbeing, emotional balance, and purposeful living.
Rooted in ancient Yogic texts and Raja Yoga practices, Yogshastra adapts classical disciplines to contemporary life. Life coaching draws on modern psychology, positive psychology, and transformational facilitation; together they form a lineage-aware, practical system for personal and professional growth.
Core Benefits and Specialties
- ♡ Holistic transformation: posture, breath, mind, and daily routine
- ♡ Goal clarity and accountability: practical coaching tools integrated with contemplative practices
- ♡ Therapeutic support: stress reduction, resilience, sleep improvement, and behavioral change
- ♡ Professional application: client sessions, corporate wellness, education, and community programs
Teaching Method & Languages
- ♡ Blended delivery: Live online sessions, recorded lessons, and in-person practicums when available
- ♡ Small-group supervision and peer review for practical competence
- ♡ Languages: Marathi, English, Kannada, Hindi
Who Can Learn and How to Practice
- Who: yoga teachers, coaches, therapists, wellness professionals, and sincere seekers aged 18+
- Prerequisites: none for foundation level; recommended prior basic self-practice for advanced modules
- Practice integration: daily sadhana (short practices), coaching sessions, journaling, and supervised client hours
Daily pendulum use, energy charts, and intuitive exercises. Can be integrated into healing sessions, home rituals, or personal growth.
Optional guided energetic alignment session to deepen embodiment and presence.
Certified Yogshastra & Life Coach certificate from M Y Gangoor Global (R) Foundation® upon attendance, practical demonstration, and submission of case work.
Course Material
- PDF manual
- Guided audio practices
- Coaching templates
- Client intake forms
- Practice worksheets
Duration & Format Options
8 weeks | 16 sessions | supervised practice hours
Fees & Enrollment
- Transparent tiered fees (Foundation, Practitioner, Advanced); early-bird and bundle discounts available
- Payment by UPI, bank transfer, or online gateway
- How to enroll: Register with M Y Gangoor Global (R) Foundation® to reserve your seat and receive pre-course materials
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Join the Ancient Sciences Program
Become an empowered guide for wellbeing and life purpose. Enroll now with M Y Gangoor Global (R) Foundation® to train in Yogshastra and Life Coaching and begin transforming lives with skill, compassion, and integrity.
